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Muscle is obvious. You can see it contract. You can measure it. You can fatigue it. But underneath muscle is something most people never learn to read: A hidden tension map. Lines of fascia that connect jaw to diaphragm. Rib cage to pelvis. Shoulder to opposite hip. Foot to spine. Toes to tongue. These lines determine how force actually travels through your body. I’ve had the fortune of attending sessions with @garrylineham in Tulum and at Burning Man. He guides large workshops through generaliz
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