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Think all carbs are the same? Think again. Unprocessed, fiber-rich carbs nourish your body with steady, clean energy. Processed, fast carbs spike your insulin — then leave you crashing. Same category. Two completely different effects on your body. Which ones are actually filling your plate right now? DM “90 DAYS” and let’s fix your nutrition, the right way. Enjoy your day. CAK
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EDIT: u can comment about my size LOL but ur just gonna get hit with the block button 🤷 i dont tolerate fatphobia another lazy outfit with these leggings :p love them sm #fashion #fashioninspo #outfit #outfitinspo #plussizefashion
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