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You don’t always need to swim harder to swim faster. Sometimes, small technical changes can make a big difference: 1. Fix Your Head Position Keep your head neutral and your eyes slightly downward. Lifting your head can increase drag and contribute to your hips and legs dropping. 2. Exhale Underwater Don’t hold your breath until you turn to breathe. A controlled exhale underwater can make breathing smoother and help you maintain your rhythm. 3. Push Water Back, Not Down Your goal during the pull
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2.5 hrs from Tulsa: Swimming creek in Sulphur, OK
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¿Te cuesta hundirte y no sabes cómo impulsarte correctamente? 🤿💦 Prueba este ejercicio para aprender a aprovechar la pared y entrar al agua con una posición más eficiente: 🦶 Impúlsate con los dos pies desde la pared. 🙌 Coloca los brazos en posición de flecha, bien estirados. 👀 Mira hacia abajo, manteniendo la cabeza alineada con el cuerpo. 🦵 Mantén patadas constantes mientras te deslizas por el agua. La clave está en no luchar contra el agua: impúlsate, mantén la posición y deja que el cue
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swimwithpaulagonper
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I'LL BE BACK СТРАХ ВОДИ? 💦 Страх води — не причина відмовлятися від плавання. Починаємо поступово, без поспіху та зайвого тиску. Головне — сформувати довіру до води та впевненість у власних силах. 🏊 Навчання з нуля в Умані 👧 Діти 👨 Дорослі #плаванняумань #навчанняплаванню #басейнумань #тренерумань #плаваннядіти
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swim_school_uman
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Next mau di spill gaya renang apa lagi nii😉🖐️ #babyswim #lesrenanganak #tipsrenang
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sparks_swim
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swimming has been so good for my mental and physical health recently! 🏊🏼♀️🤿🌊
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sidsoutings
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Some people just coach the sport. The best coaches shape the people. They teach lessons that go far beyond the pool. Lessons about hard work, confidence, resilience, and believing in yourself. Thank you for showing up, pushing us, and helping our swimmers become better athletes and better people. Happy Coach Appreciation Day! ❤️🖤 #swim #swimtok #swimteam #swimcoach #coachappreciation
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cgacswim
0:08
From thousands of app users and hundreds of stroke reviews, here's what the data actually shows. 👉 Stuck above 2:00 pace? It's a technique problem. Not a training problem. 🔴 There are major mistakes in your stroke right now. Timing between arms and legs. The way you catch. Resistance created by different parts of your body. ✅ Fix those and you will drop below 2:00. It's that simple. 👉 Already close to 1:30? Now it's a training problem. 🔵 Your technique is solid. What's holding you back now i
18K views
2 weeks ago
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swimsuccess
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Swim more. Train consistently. Enjoy every moment in the water. Swimming is a beautiful sport. 🌊 @rakov.swim #swimming #openwaterswimming #openwater #swimmer #swim
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rakov.swim
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Ahhh #swim #swimming #swimtok #swimteam | Swimming
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cgacswim
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🇺🇿 World Aquatics Swimming World Cup 2026 — Stop 2 📍 Tashkent, Uzbekistan 🏟️ Olympic City Aquatic Centre 📅 October 9, 2026 🏊♂️ Men’s 50m Backstroke — Final (SCM – 25m) 🥇 🇿🇦 Pieter Coetze — 22.09 🌍 ⭐ WORLD RECORD 🥈 🇷🇺 Egor Kornev — 22.29 🥉 🇷🇺 Pavel Samusenko — 22.35 🎙️ Race Analysis & Commentary: Bobby Hurley 🎥 Broadcast: World Aquatics ✂️ Edits: Passionate Swimming 🎞️ Footage: World Aquatics #PieterCoetze #EgorKornev #PavelSamusenko #WorldRecord
304 views
1 week ago
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passionate.swimmig
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The fastest swimmer in the world in racing a bulldozer!?!? #fitness #swimmer #athlete #swimming
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