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Your breath shifts the moment your fingers touch. Save and SHARE to those who need to know this today! #meditation #breathingexercises #selfaware #heal #stregasiciliana
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Our daily routine here with Madame Tilda, the fiercest mama. 🔥 Nothing too serious, just consistency, structure and making sure everyone is doing well. One thing I always tell dog owners is that raising a litter is not only about watching the puppies grow. You also have to pay attention to the mother. Tilda has spent weeks nursing, cleaning, feeding and caring for these puppies. That takes a serious physical toll on a mother dog, which is why weaning should be a gradual process and not somethin
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How to douche with a water bottle: Use a sealed bottle of room-temperature water. Cold water may cause cramping. Attach a clean, soft-tip nozzle. Apply lube to the tip to prevent scratching or tearing. Relax and take a few deep breaths. Gently squeeze a small amount of water into the rectum. Never use the whole bottle at once. Hold the water for five to ten seconds. Sit on the toilet and let it out. Keep the attachment clean and stored in a Ziploc bag when you’re on the go. #doctor #sexualhealth
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