With the chance to train with a coaching staff of Olympians and USA National Team members, one North Charleston athlete took ...

Race day preparation goes far beyond getting behind the wheel.

For the last four years, ROTC officer Brendan Miller was in charge of firing the cannon, signaling the hill run. And after ...

Life lessons and the ballpark go hand in hand for the Royals on Father's Day.

The Carolina Panthers will take some time off before evaluating their roster in earnest during training camp and the preseason.

Maryland authorities said three people were killed late Saturday when a small plane crashed in Prince George’s County.

This quick, effective routine trains your abs from every angle.

The deep core muscles are responsible for stability and posture. Learn how to do the move that will strengthen these ...

USA Baseball today announced it will assume management of the Batted Ball Coefficient of Restitution (BBCOR) performance ...

Jodie Comer showcased her strong abs at a cocktail party – here, we share a 100-rep ab workout from her trainer David Higgins ...

DENVER (AP) — Hunter Goodman certainly has a sharp eye for the strike zone these days. That applies not only at the plate, ...

Ben Shephard recently completed a core session in Battersea Park, London, alongside fitness coach Caroline Idiens, in what they're calling a 'killer core workout'. It's no wonder the TV presenter ...